Thursday, February 11, 2010
Beef and Veggie Stir Fry
1 lb Beef strips (Most grocerey stores sell packaged beef that says "For stir fry", or you could buy a flank or skirt steak and slice it)
Fresh broccoli florets
Powdered ginger (Fresh is better, but I didn't have any.)
Salt and pepper
In a large skillet or wok heat about 2 tbsp of sesame oil over medium heat. Add beef, tossing occasionally as it cooks. After a few minutes add broccoli, carrots, garlic, sprinkle with ginger, salt and pepper. Add a few dashes of soy and teriyaki sauces. Continue tossing every few minutes until cooked to your liking. While cooking the beef and veggies, cook rice according to package directions. Plate a bed of rice, then top with beff, veggies and sauce.
Fast, easy and tasty! I also served this with a side of tofu. I will add that recipe in a seperate post.