Thursday, February 11, 2010

Beef and Veggie Stir Fry

This was a quick, simple and yummy meal!

1 lb Beef strips (Most grocerey stores sell packaged beef that says "For stir fry", or you could buy a flank or skirt steak and slice it)
Fresh broccoli florets
Fresh carrots
Sesame oil
Soy sauce
Teriyaki sauce
Fresh garlic
Powdered ginger (Fresh is better, but I didn't have any.)
Salt and pepper
White rice

In a large skillet or wok heat about 2 tbsp of sesame oil over medium heat. Add beef, tossing occasionally as it cooks. After a few minutes add broccoli, carrots, garlic, sprinkle with ginger, salt and pepper. Add a few dashes of soy and teriyaki sauces. Continue tossing every few minutes until cooked to your liking. While cooking the beef and veggies, cook rice according to package directions. Plate a bed of rice, then top with beff, veggies and sauce.

Fast, easy and tasty! I also served this with a side of tofu. I will add that recipe in a seperate post.

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